Health
Is dietary fiber the magical cure for your constipation woes? Is eating fiber important or is it all just hype? How does a lack of fiber in the diet can be a cause of constipation? Let us find out. But first, what is fiber? Dietary fiber refers to those components of plant-based foods that the human digestive system cannot process. The body eliminates fiber in the stool. Soluble fiber can dissolve in water a. . .
Health
Hypertension, for which high blood pressure is a common symptom, is a risk to life as it increases the chances of heart attacks, strokes, and also death. It is caused by the pressure exerted by the blood against the walls of the blood vessels; extremely high pressure affects the body and causes hypertension symptoms to occur. The American Heart Association categorizes blood pressure in different stages: Norma. . .
Health
Congestion in medical usage means an unusual accumulation of body fluids. This normally occurs as a natural bodily reaction to infections and allergies. The immune system protects the body by the activities of the white blood cells called Leucocytes. There are different types of leucocytes for varied functions. When a foreign body is detected by the immune system, it increases the blood supply to the area to fight ou. . .
Health
The excessive pressure on the blood vessels is the reason why blood pressure level rises and damages vital organs of the body, causing various diseases in the process. If left undiagnosed, hypertension can lead to serious health problems. A few common diseases that hypertension symptoms can lead to are: Stroke and heart attacks: Blood circulation is often affected because of hypertension symptoms. Heart attack o. . .
Health
Cold and flu are two conditions which, despite being similar, are distinct when compared to the symptoms experienced. Cold, generally, starts with an itchy throat and a little congestion. The onset of flu, however, is more sudden. When one has the flu, one wakes up with severe body pain and tiredness. A flu can be avoided or its severity can be reduced considerably by taking a flu shot in a timely manner. One often e. . .
Health
Are you afraid of heart diseases? Want to prevent an unhealthy heart? Then cholesterol is what you need to control first. For this, you must give up the consumption of food items that are rich in fats. There are several medicines for maintaining your high cholesterol level, but it's not essential to eat those medicines, only to help bring back healthy cholesterol levels. There are other simpler and less expensive cha. . .
Health
Asthma is the result of an interplay between hereditary tendencies and environmental factors. The exact cause of the disease is not known nor is there any cure. There are many who experience mild symptoms of asthma and seldom require an occasional puff at their inhalers. Those who suffer significant symptoms and impediments, however, have to resort to immediate and effective asthma treatment. Inhalers are an importan. . .
Health
A chronic cough is not a disease; it is rather a symptom and can cause great discomfort. Basically, the treatments are to cure the underlying malady. Based on the history of the case, a chronic cough would generally be diagnosed as caused due to acid reflux or postnasal drip. Moreover, X-rays or a CT scan would confirm the possibility of other conditions like pneumonia, COPD, bronchitis, lung cancer, etc. Some tests,. . .
Health
Cold sores are painful red small blisters that occur on the sides of the lips. Not only are they irritating, but also highly unattractive. These are caused mainly by irregular and inadequate diet and sometimes even due to close or direct contact with an affected individual. After all these ages of research and improvement in medication, there are still no particular cold sore treatments. However, there are certain. . .
Health
Cold sores or fever blisters are caused by the herpes simplex virus (HSV-1). As per studies carried out by the World Health Organization (WHO), it affects almost 65% adults over the age of 50. Cold sores, which are often mistaken for canker sores, appear on the upper part of the body or in the areas surrounding the lips and mouth. However, it can appear in any part of the body. There is no foolproof cure for co. . .
Health
Sleep medicines prescribed by doctors are always efficient if you practice timely sleep schedules and good food habits along with them. Below are certain sleep medicines that are generally prescribed for sleep disorders. Benzodiazepines: These drugs are part of the hypnotics’ drugs section and the main constituents generally include clonazepam, diazepam, temazepam, estazolam, alprazolam, and lorazepam. Mainly, t. . .
Health
Sleep disorders comprise a large number of sleep disturbing conditions such as bed wetting to chronic insomnia and sleeplessness from degenerative disorders of the brain. Rapid Eye Movement sleep or REM sleep disorder is one of the commonly experienced sleep disorders. Below, a brief overview, REM sleep disorder symptoms, and its treatment has been mentioned. REM sleep is that phase of sleep that is characterized . . .
Health
Kegel exercises help make the pelvic muscles stronger. Kegel for men can aid in regaining bladder control after surgery and improve sexual function. Pelvic muscles aid bladder functions. These muscles can become weak after prostate surgery or due to other medical conditions. In such cases, Kegel for men can help to strengthen pelvic muscles without medicines or surgeries. Steps for Kegel exercises Kegel for me. . .
Health
A runny nose is the result of mucus being discharged from the nasal cavity. It is one of the many symptoms of seasonal allergies, flu or a cold. A runny nose makes it difficult to carry out everyday activities, as it makes becomes difficult to breathe and the nasal cavity requires constant cleaning. A runny nose can also cause headaches, changes in body temperature and make you feel tired and irritable. It is best. . .
Health
A runny nose can cause discomfort Antibiotics have been hailed as one of the effective solutions for all mucus-related illnesses. If you've been relying on them too much, here's why you should reconsider. They Are Not a Runny Nose Remedy Antibiotics are not a remedy for your runny nose. Although research has shown that antibiotics are effective in relieving symptoms of cold and flu, they don't necessarily elimina. . .
Health
Disability limits a person's movements, some which are required to perform even the simplest of tasks. Some are born disabilities while others develop them as a result of some circumstances or with age. They include the following: Vision impairment: This refers to people who cannot see. Vision impairment could be a cause of old age or an accident. At times, it could come even from birth. Hearing impairment: Hea. . .